We offer many different sports injury treatments at Southport Chiropractic in Fairfield, CT. Contrary to popular belief, chiropractors don't just work on your spine. People with sports injuries or leg pain from an accident can benefit from working with a chiropractor. Here are some of the techniques we provide for knee injuries that can help get you back in the game.

Knee Pain Treatment

• Chiropractic Adjustment: Just as chiropractors use their hands to adjust joints in the spine and neck, they can also use these techniques to adjust knee joints. This technique can help move the knee back into proper alignment or help manage pain during injury recovery.
• Soft Tissue Therapy: Chiropractors can use massage therapy or trigger point therapy on the soft tissues around the knee. Improving circulation in the knee area facilitates healing and soothes pain. These techniques can also relieve tension that tends to build up in muscles during an injury.
• Therapeutic Exercise: A chiropractor may prescribe daily exercises and stretches that will help improve your flexibility and strength. These exercises can provide stability in the joint and help strengthen the knee, aiding faster recovery from a knee injury.
• Nutritional Counseling: Your diet can impact the speed and efficacy of your recovery from leg pain. While a chiropractor's main focus is on the musculoskeletal system, they take a holistic approach to healing the body. Proper nutrition can promote healing and reduce inflammation from a knee injury.
• Lifestyle Counseling: Making certain lifestyle changes can lead to quicker recovery from a knee injury and possibly reduce the risk of re-injury. A chiropractor might make recommendations regarding the type of footwear you use, your posture, or your daily exercise routine.

Contact Southport Chiropractic in Fairfield, CT

If you're recovering from a sports injury to the knee, you should definitely see a chiropractor near you to find out how they can help. Contact us at Southport Chiropractic in Fairfield, CT, to set up an appointment today. We're here to help you get back in the game!